| This deep-blue crystal, helps to eliminate mental confusion, calms and clears mind, and brings new perceptions, alleviates fears. Sodalite is associated with insight and wisdom, associated with the third eye chakra or inner wisdom, can help to discover the truth behind a troubling situation. It is also thought to help you remember your dreams, which can give you valuable insight into the type of problem you are experiencing. To prepare for a better sleep, it is always best to release worries before going to bed. Sit on your bed, close your eyes and breathe deeply, then hold your crystal to your third eye chakra in the middle of your forehead for about five minutes, focusing on your problems, and let the crystal do its work to calm your mind. When you feel relaxed, place the crystal on your bedside and lay down to sleep. Remember to cleanse your stone regularly to keep your vibrancy energy. Six Sodalite Crsytals.. |